AMD Ryzen 3 7440U vs Apple M5 Max (40-core GPU)

[ VERDICT ] Winner: Apple M5 Max (40-core GPU) (97/100)

Apple M5 Max (40-core GPU) leads overall with a score of 97/100 compared to AMD Ryzen 3 7440U (48/100), offering superior measured performance and technical specifications.

AMD Ryzen 3 7440U
AMD

AMD Ryzen 3 7440U

48/100
View Full Specs →
[ WINNER ]
Apple M5 Max (40-core GPU)
Apple

Apple M5 Max (40-core GPU)

97/100
View Full Specs →

Benchmark Performance Comparison

Normalized Lab Scores
Benchmark measurements and scores across compared devices
Benchmark AMD Ryzen 3 7440U Apple M5 Max (40-core GPU)
Efficiency 75.0 Good 92.0 Excellent WINNER
Performance 62.0 Average 100.0 Excellent WINNER

Detailed Technical Specifications

CPU

CPU specifications comparison
Specification AMD Ryzen 3 7440U Apple M5 Max (40-core GPU)
Base Frequency (E) 2.8 GHz 4.38 GHz
Base Frequency (P) 3.0 GHz 4.61 GHz
Bus Frequency 100 MHz —
E-Cores 3 12
E-Threads 6 12
L1 Cache 64K (per core) 192K (per core)
L2 Cache 1MB (per core) —
L3 Cache 8MB (shared) —
Multiplier 30x 46x
P-Cores 1 6
P-Threads 2 6
Total Cores 4 18
Total Threads 8 18
Turbo Boost Frequency (E) 3.3 GHz —
Turbo Boost Frequency (P) 4.7 GHz —
Unlocked Multiplier No No

GeekBench v6

GeekBench v6 specifications comparison
Specification AMD Ryzen 3 7440U Apple M5 Max (40-core GPU)
Background blur 33.6 images/sec 106.1 images/sec
Clang compilation 41.6 Klines/sec 271.1 Klines/sec
File compression 728.4 MB/sec 2990 MB/sec
HTML 5 Browser 125.1 pages/sec 811.7 pages/sec
PDF Renderer 163.3 Mpixels/sec 764 Mpixels/sec
Photo processing 54.6 images/sec 303.8 images/sec
Ray tracing 8.96 Mpixels/sec 47.8 Mpixels/sec
Text processing 235.2 pages/sec 457.1 pages/sec

General

General specifications comparison
Specification AMD Ryzen 3 7440U Apple M5 Max (40-core GPU)
Codename Zen 4 (Phoenix) Apple M5
Instruction Set x86-64 ARMv9
Integrated GPU Radeon 740M Apple M5 Max GPU (40-core)
Released October 10, 2023 March 3, 2026
Successor -AMD Ryzen 3 210 —
Type Laptop Laptop
Vendor Amd Apple

Memory Support

Memory Support specifications comparison
Specification AMD Ryzen 3 7440U Apple M5 Max (40-core GPU)
ECC Support No No
Max. Memory Size 256 GB 128 GB
Memory Channels 2 32
Memory Types - DDR5-5600- LPDDR5x-7500 - LPDDR5X-9600
Max. Memory Bandwidth — 614 GB/s

Misc

Misc specifications comparison
Specification AMD Ryzen 3 7440U Apple M5 Max (40-core GPU)
Official Site AMD Ryzen 3 7440U official page —
PCI Express Lanes 14 —
PCI Express Version 4.0 —
Technologies - Compute: AVX-512, BMI1, BMI2, F16C, SHA- Performance: Precision Boost 2, SMT- Virtualization: AMD-V- Security: EVP, NX-Bit, SMAP, SMEP —

Package

Package specifications comparison
Specification AMD Ryzen 3 7440U Apple M5 Max (40-core GPU)
Fabrication Process 4 nm 3 nm
Peak Temperature 100°C 100°C
Socket FP8 Apple M-Socket
TDP (PL1) 15-30 W (configurable) 72 W
Transistors 20.9 billions 28 billions

PassMark

PassMark specifications comparison
Specification AMD Ryzen 3 7440U Apple M5 Max (40-core GPU)
Data compression 149.4 MBytes/sec 689.6 MBytes/sec
Data encryption 8.8 GBytes/sec 40.8 GBytes/sec
Extended instructions 10.8B Matrices/sec 33.4B Matrices/sec
Find prime numbers 44M Primes/sec 553M Primes/sec
Floating point math 21.9 GOps/sec 186.1 GOps/sec
Integer math 37.4 GOps/sec 132.6 GOps/sec
Physics 855 Frames/sec 6847 Frames/sec
Random string sorting 19.6M Strings/sec 84.9M Strings/sec

Performance Per Watt

Performance Per Watt specifications comparison
Specification AMD Ryzen 3 7440U Apple M5 Max (40-core GPU)
Cinebench 2024 / Watt 16.2 PPW 28.8 PPW
Geekbench 6 Multi / Watt 219 PPW 419.7 PPW
Passmark CPU Mark / Watt 436.7 PPW 798.1 PPW
Blender / Watt — 8.1 PPW

iGPU

iGPU specifications comparison
Specification AMD Ryzen 3 7440U Apple M5 Max (40-core GPU)
Execution Units 4 640
GPU Base Clock 800 MHz —
GPU Boost Clock 2500 MHz 1620 MHz
Integrated Graphics Radeon 740M Apple M5 Max GPU (40-core)
ROPs 8 160
Shading Units 256 5120
TGP 15 W —
TMUs 16 320

Cinebench

Cinebench specifications comparison
Specification AMD Ryzen 3 7440U Apple M5 Max (40-core GPU)
Cinebench 2026 (Multi) — 9428
Cinebench 2026 (Single) — 734

Recent User Tests

Recent User Tests specifications comparison
Specification AMD Ryzen 3 7440U Apple M5 Max (40-core GPU)
Date — Benchmark
📘 2026-07-03->Apple lover — GeekBench

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