Apple M5 Max (32-core GPU) vs Intel Core i7 12700K

[ VERDICT ] Winner: Apple M5 Max (32-core GPU) (97/100)

Apple M5 Max (32-core GPU) leads overall with a score of 97/100 compared to Intel Core i7 12700K (64/100), offering superior measured performance and technical specifications.

Why choose Apple M5 Max (32-core GPU):
  • + Higher Efficiency score (93 vs 47)
  • + Higher Performance score (100 vs 73)

Benchmark Performance Comparison

Normalized Lab Scores
Benchmark measurements and scores across compared devices
Benchmark Apple M5 Max (32-core GPU) Intel Core i7 12700K
Efficiency 93.0 Excellent WINNER 47.0 Poor
Performance 100.0 Excellent WINNER 73.0 Good

Detailed Technical Specifications

CPU

CPU specifications comparison
Specification Apple M5 Max (32-core GPU) Intel Core i7 12700K
Base Frequency (E) 4.38 GHz 2.7 GHz
Base Frequency (P) 4.61 GHz 3.6 GHz
E-Cores 12 4
E-Threads 12 4
L1 Cache 192K (per core) 80K (per core)
Multiplier 46x 36x
P-Cores 6 8
P-Threads 6 16
Total Cores 18 12
Total Threads 18 20
Unlocked Multiplier No Yes
Bus Frequency — 100 MHz
L2 Cache — 12MB (shared)
L3 Cache — 25MB (shared)
Turbo Boost Frequency (E) — 3.8 GHz
Turbo Boost Frequency (P) — 4.9 GHz

GeekBench v6

GeekBench v6 specifications comparison
Specification Apple M5 Max (32-core GPU) Intel Core i7 12700K
Background blur 99.8 images/sec 55.9 images/sec
Clang compilation 264.8 Klines/sec 122.3 Klines/sec
File compression 2730 MB/sec 1230 MB/sec
HTML 5 Browser 769.2 pages/sec 382.6 pages/sec
PDF Renderer 762.6 Mpixels/sec 374.5 Mpixels/sec
Photo processing 260.4 images/sec 98.2 images/sec
Ray tracing 48.4 Mpixels/sec 29.6 Mpixels/sec
Text processing 438.2 pages/sec 267.6 pages/sec

General

General specifications comparison
Specification Apple M5 Max (32-core GPU) Intel Core i7 12700K
Codename Apple M5 Alder Lake
Instruction Set ARMv9 x86-64
Integrated GPU Apple M5 Max GPU (32-core) UHD Graphics 770
Released March 3, 2026 October 27, 2021
Type Laptop Desktop
Vendor Apple Intel
AMD Equivalent — -AMD Ryzen 7 5800X
Model number — i7-12700K
Successor — -Intel Core Ultra 7 270K Plus

Memory Support

Memory Support specifications comparison
Specification Apple M5 Max (32-core GPU) Intel Core i7 12700K
ECC Support No Yes
Max. Memory Bandwidth 460.8 GB/s 76.8 GB/s
Max. Memory Size 128 GB 128 GB
Memory Channels 24 2
Memory Types - LPDDR5X-9600 - DDR5-4800- DDR4-3200

Package

Package specifications comparison
Specification Apple M5 Max (32-core GPU) Intel Core i7 12700K
Fabrication Process 3 nm 10 nm
Peak Temperature 100°C 100°C
Socket Apple M-Socket LGA-1700
TDP (PL1) 64 W 125 W
Transistors 28 billions —
Max. Boost TDP (PL2) — 190 W

PassMark

PassMark specifications comparison
Specification Apple M5 Max (32-core GPU) Intel Core i7 12700K
Data compression 689.6 MBytes/sec 445.1 MBytes/sec
Data encryption 40.8 GBytes/sec 23.4 GBytes/sec
Extended instructions 33.4B Matrices/sec 28.8B Matrices/sec
Find prime numbers 553M Primes/sec 112M Primes/sec
Floating point math 186.1 GOps/sec 87.9 GOps/sec
Integer math 132.6 GOps/sec 114.3 GOps/sec
Physics 6847 Frames/sec 1773 Frames/sec
Random string sorting 84.9M Strings/sec 45.8M Strings/sec

Performance Per Watt

Performance Per Watt specifications comparison
Specification Apple M5 Max (32-core GPU) Intel Core i7 12700K
Cinebench 2024 / Watt 32.3 PPW 9.6 PPW
Geekbench 6 Multi / Watt 454.2 PPW 117.7 PPW
Passmark CPU Mark / Watt 897.9 PPW 274 PPW
Blender / Watt — 2.47 PPW

iGPU

iGPU specifications comparison
Specification Apple M5 Max (32-core GPU) Intel Core i7 12700K
Execution Units 512 32
GPU Boost Clock 1620 MHz 1500 MHz
Integrated Graphics Apple M5 Max GPU (32-core) Intel UHD Graphics 770
ROPs 128 8
Shading Units 4096 256
TMUs 256 16
GPU Base Clock — 300 MHz
TGP — 15 W

Cinebench

Cinebench specifications comparison
Specification Apple M5 Max (32-core GPU) Intel Core i7 12700K
Cinebench 2026 (Multi) — 4728
Cinebench 2026 (Single) — 597

Misc

Misc specifications comparison
Specification Apple M5 Max (32-core GPU) Intel Core i7 12700K
Official Site — Intel Core i7 12700K official page
PCI Express Lanes — 20
PCI Express Version — 5.0
Technologies — - Compute: ABM, ADX, BMI1, BMI2, CLMUL, F16C, SHA- Performance: EIST, TBT 2.0, TBT 3.0, TSX- Virtualization: VT-d, VT-x- Security: RDRAND, TXT, XD bit

Recent User Tests

Recent User Tests specifications comparison
Specification Apple M5 Max (32-core GPU) Intel Core i7 12700K
Date — Benchmark
📘 2024-09-26(Pichwise) — Cinebench 2024
📘 2024-10-02(Guest #6) — Cinebench 2024
📘 2024-12-15(Jarvis Tuah) — Cinebench 2024
📘 2024-12-19(Zach Jones) — Cinebench 2024
📘 2025-08-22(Ray) — Cinebench 2024
📘 2026-05-04(sisham) — Cinebench 2024
📘 2026-07-08(Myla) — Cinebench 2026
📘 2026-08-14(Melvin Tejada) — Cinebench 2026

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