Apple M5 Max (40-core GPU) vs Intel Core 5 220H

[ VERDICT ] Winner: Apple M5 Max (40-core GPU) (97/100)

Apple M5 Max (40-core GPU) leads overall with a score of 97/100 compared to Intel Core 5 220H (55/100), offering superior measured performance and technical specifications.

Why choose Apple M5 Max (40-core GPU):
  • + Higher Efficiency score (92 vs 65)
  • + Higher Performance score (100 vs 68)
[ WINNER ]
Apple M5 Max (40-core GPU)
Apple

Apple M5 Max (40-core GPU)

97/100
View Full Specs →
Intel Core 5 220H
Intel

Intel Core 5 220H

55/100
View Full Specs →

Benchmark Performance Comparison

Normalized Lab Scores
Benchmark measurements and scores across compared devices
Benchmark Apple M5 Max (40-core GPU) Intel Core 5 220H
Efficiency 92.0 Excellent WINNER 65.0 Average
Performance 100.0 Excellent WINNER 68.0 Average

Detailed Technical Specifications

CPU

CPU specifications comparison
Specification Apple M5 Max (40-core GPU) Intel Core 5 220H
Base Frequency (E) 4.38 GHz 2.0 GHz
Base Frequency (P) 4.61 GHz 2.7 GHz
E-Cores 12 8
E-Threads 12 8
L1 Cache 192K (per core) 80K (per core)
Multiplier 46x 27x
P-Cores 6 4
P-Threads 6 8
Total Cores 18 12
Total Threads 18 16
Unlocked Multiplier No No
Bus Frequency — 100 MHz
L2 Cache — 2MB (per core)
L3 Cache — 18MB (shared)
Turbo Boost Frequency (E) — 3.7 GHz
Turbo Boost Frequency (P) — 4.9 GHz

Cinebench

Cinebench specifications comparison
Specification Apple M5 Max (40-core GPU) Intel Core 5 220H
Cinebench 2026 (Multi) 9428 —
Cinebench 2026 (Single) 734 —

GeekBench v6

GeekBench v6 specifications comparison
Specification Apple M5 Max (40-core GPU) Intel Core 5 220H
Background blur 106.1 images/sec 53 images/sec
Clang compilation 271.1 Klines/sec 88.8 Klines/sec
File compression 2990 MB/sec 1070 MB/sec
HTML 5 Browser 811.7 pages/sec 291.9 pages/sec
PDF Renderer 764 Mpixels/sec 365.4 Mpixels/sec
Photo processing 303.8 images/sec 114 images/sec
Ray tracing 47.8 Mpixels/sec 20.1 Mpixels/sec
Text processing 457.1 pages/sec 249.5 pages/sec

General

General specifications comparison
Specification Apple M5 Max (40-core GPU) Intel Core 5 220H
Codename Apple M5 Raptor Lake
Instruction Set ARMv9 x86-64
Integrated GPU Apple M5 Max GPU (40-core) UHD Graphics Xe G4 (80EU)
Released March 3, 2026 December 18, 2024
Type Laptop Laptop
Vendor Apple Intel
Model number — 220H

Memory Support

Memory Support specifications comparison
Specification Apple M5 Max (40-core GPU) Intel Core 5 220H
ECC Support No No
Max. Memory Bandwidth 614 GB/s —
Max. Memory Size 128 GB 96 GB
Memory Channels 32 2
Memory Types - LPDDR5X-9600 - DDR5-5200- DDR4-3200- LPDDR5-5200- LPDDR5x-5200- LPDDR4x-4267

Package

Package specifications comparison
Specification Apple M5 Max (40-core GPU) Intel Core 5 220H
Fabrication Process 3 nm 10 nm
Peak Temperature 100°C 100°C
Socket Apple M-Socket BGA-1744
TDP (PL1) 72 W 35-45 W (configurable)
Transistors 28 billions —
Max. Boost TDP (PL2) — 115 W

PassMark

PassMark specifications comparison
Specification Apple M5 Max (40-core GPU) Intel Core 5 220H
Data compression 689.6 MBytes/sec 247.9 MBytes/sec
Data encryption 40.8 GBytes/sec 15.2 GBytes/sec
Extended instructions 33.4B Matrices/sec 14.6B Matrices/sec
Find prime numbers 553M Primes/sec 82M Primes/sec
Floating point math 186.1 GOps/sec 51.7 GOps/sec
Integer math 132.6 GOps/sec 73.6 GOps/sec
Physics 6847 Frames/sec 1478 Frames/sec
Random string sorting 84.9M Strings/sec 28.4M Strings/sec

Performance Per Watt

Performance Per Watt specifications comparison
Specification Apple M5 Max (40-core GPU) Intel Core 5 220H
Blender / Watt 8.1 PPW —
Cinebench 2024 / Watt 28.8 PPW 15.3 PPW
Geekbench 6 Multi / Watt 419.7 PPW 267.1 PPW
Passmark CPU Mark / Watt 798.1 PPW 486.3 PPW

Recent User Tests

Recent User Tests specifications comparison
Specification Apple M5 Max (40-core GPU) Intel Core 5 220H
Date Benchmark —
📘 2026-07-03->Apple lover GeekBench —

iGPU

iGPU specifications comparison
Specification Apple M5 Max (40-core GPU) Intel Core 5 220H
Execution Units 640 80
GPU Boost Clock 1620 MHz 1500 MHz
Integrated Graphics Apple M5 Max GPU (40-core) Intel UHD Graphics Xe G4 (80EU)
ROPs 160 20
Shading Units 5120 640
TMUs 320 40
GPU Base Clock — 300 MHz
TGP — 15 W

Misc

Misc specifications comparison
Specification Apple M5 Max (40-core GPU) Intel Core 5 220H
Official Site — Intel Core 5 220H official page
PCI Express Lanes — 28
PCI Express Version — 5.0
Technologies — - Compute: ABM, ADX, BMI1, BMI2, CLMUL, DLBoost, F16C, IPU 6.0, SHA- Performance: EIST, TBT 2.0, TBT 3.0, TSX- Virtualization: VT-d, VT-x- Security: RDRAND, TXT, XD bit

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