Apple M5 Max (40-core GPU) vs Intel Core i5 9400F

[ VERDICT ] Winner: Apple M5 Max (40-core GPU) (97/100)

Apple M5 Max (40-core GPU) leads overall with a score of 97/100 compared to Intel Core i5 9400F (32/100), offering superior measured performance and technical specifications.

Benchmark Performance Comparison

Normalized Lab Scores
Benchmark measurements and scores across compared devices
Benchmark Apple M5 Max (40-core GPU) Intel Core i5 9400F
Efficiency 92.0 Excellent WINNER 42.0 Poor
Performance 100.0 Excellent WINNER 43.0 Poor

Detailed Technical Specifications

CPU

CPU specifications comparison
Specification Apple M5 Max (40-core GPU) Intel Core i5 9400F
Base Frequency (E) 4.38 GHz
Base Frequency (P) 4.61 GHz 2.9 GHz
E-Cores 12
E-Threads 12
L1 Cache 192K (per core) 64K (per core)
Multiplier 46x 29x
P-Cores 6 6
P-Threads 6 6
Total Cores 18 6
Total Threads 18 6
Unlocked Multiplier No No
Bus Bandwidth 8 GT/s
Bus Frequency 100 MHz
L2 Cache 256K (per core)
L3 Cache 9MB (shared)
Turbo Boost Frequency (P) 4.1 GHz

Cinebench

Cinebench specifications comparison
Specification Apple M5 Max (40-core GPU) Intel Core i5 9400F
Cinebench 2026 (Multi) 9428
Cinebench 2026 (Single) 734

GeekBench v6

GeekBench v6 specifications comparison
Specification Apple M5 Max (40-core GPU) Intel Core i5 9400F
Background blur 106.1 images/sec 31.4 images/sec
Clang compilation 271.1 Klines/sec 34.8 Klines/sec
File compression 2990 MB/sec 449.4 MB/sec
HTML 5 Browser 811.7 pages/sec 127.6 pages/sec
PDF Renderer 764 Mpixels/sec 141.6 Mpixels/sec
Photo processing 303.8 images/sec 63.4 images/sec
Ray tracing 47.8 Mpixels/sec 6.9 Mpixels/sec
Text processing 457.1 pages/sec 142.6 pages/sec

General

General specifications comparison
Specification Apple M5 Max (40-core GPU) Intel Core i5 9400F
Codename Apple M5 Coffee Lake
Instruction Set ARMv9 x86-64
Integrated GPU Apple M5 Max GPU (40-core) No
Released March 3, 2026 January 7, 2019
Type Laptop Desktop
Vendor Apple Intel
AMD Equivalent -AMD Ryzen 5 3600
Model number i5-9400F

Memory Support

Memory Support specifications comparison
Specification Apple M5 Max (40-core GPU) Intel Core i5 9400F
ECC Support No No
Max. Memory Bandwidth 614 GB/s 41.6 GB/s
Max. Memory Size 128 GB 128 GB
Memory Channels 32 2
Memory Types - LPDDR5X-9600 - DDR4-2666

Package

Package specifications comparison
Specification Apple M5 Max (40-core GPU) Intel Core i5 9400F
Fabrication Process 3 nm 14 nm
Peak Temperature 100°C 100°C
Socket Apple M-Socket LGA-1151
TDP (PL1) 72 W 65 W
Transistors 28 billions

PassMark

PassMark specifications comparison
Specification Apple M5 Max (40-core GPU) Intel Core i5 9400F
Data compression 689.6 MBytes/sec 132.5 MBytes/sec
Data encryption 40.8 GBytes/sec 2.9 GBytes/sec
Extended instructions 33.4B Matrices/sec 11.7B Matrices/sec
Find prime numbers 553M Primes/sec 38M Primes/sec
Floating point math 186.1 GOps/sec 22.5 GOps/sec
Integer math 132.6 GOps/sec 26.1 GOps/sec
Physics 6847 Frames/sec 653 Frames/sec
Random string sorting 84.9M Strings/sec 16.2M Strings/sec

Performance Per Watt

Performance Per Watt specifications comparison
Specification Apple M5 Max (40-core GPU) Intel Core i5 9400F
Blender / Watt 8.1 PPW 1.19 PPW
Cinebench 2024 / Watt 28.8 PPW 5.5 PPW
Geekbench 6 Multi / Watt 419.7 PPW 81.6 PPW
Passmark CPU Mark / Watt 798.1 PPW 145.6 PPW

Recent User Tests

Recent User Tests specifications comparison
Specification Apple M5 Max (40-core GPU) Intel Core i5 9400F
Date Benchmark Benchmark
📘 2026-07-03->Apple lover GeekBench
📘 2024-07-15(SherifMagdy) Cinebench 2024
📘 2025-08-23(Will) Cinebench 2024

iGPU

iGPU specifications comparison
Specification Apple M5 Max (40-core GPU) Intel Core i5 9400F
Execution Units 640
GPU Boost Clock 1620 MHz
Integrated Graphics Apple M5 Max GPU (40-core)
ROPs 160
Shading Units 5120
TMUs 320

Misc

Misc specifications comparison
Specification Apple M5 Max (40-core GPU) Intel Core i5 9400F
Official Site Intel Core i5 9400F official page
PCI Express Lanes 16
PCI Express Version 3.0
Technologies - Compute: BMI1, BMI2, CLMUL, F16C- Performance: Boost 2.0, EIST, TSX- Virtualization: VT-d, VT-x- Security: TXT, XD bit

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