Apple M5 Pro (18-Core) vs Intel Core 5 120F

[ VERDICT ] Winner: Apple M5 Pro (18-Core) (97/100)

Apple M5 Pro (18-Core) leads overall with a score of 97/100 compared to Intel Core 5 120F (52/100), offering superior measured performance and technical specifications.

Benchmark Performance Comparison

Normalized Lab Scores
Benchmark measurements and scores across compared devices
Benchmark Apple M5 Pro (18-Core) Intel Core 5 120F
Efficiency 98.0 Excellent WINNER 66.0 Average
Performance 100.0 Excellent WINNER 66.0 Average

Detailed Technical Specifications

CPU

CPU specifications comparison
Specification Apple M5 Pro (18-Core) Intel Core 5 120F
Base Frequency (E) 4.38 GHz
Base Frequency (P) 4.61 GHz 2.5 GHz
E-Cores 12
E-Threads 12
L1 Cache 192K (per core) 80K (per core)
Multiplier 46x 25x
P-Cores 6 6
P-Threads 6 12
Total Cores 18 6
Total Threads 18 12
Unlocked Multiplier No No
Bus Frequency 100 MHz
L2 Cache 1280K (per core)
L3 Cache 18MB (shared)
Turbo Boost Frequency (P) 4.5 GHz

GeekBench v6

GeekBench v6 specifications comparison
Specification Apple M5 Pro (18-Core) Intel Core 5 120F
Background blur 100.3 images/sec
Clang compilation 262.5 Klines/sec
File compression 2530 MB/sec
HTML 5 Browser 738.1 pages/sec
PDF Renderer 744.9 Mpixels/sec
Photo processing 250.8 images/sec
Ray tracing 46.5 Mpixels/sec
Text processing 450.7 pages/sec

General

General specifications comparison
Specification Apple M5 Pro (18-Core) Intel Core 5 120F
Codename Apple M5 Bartlett Lake-S
Instruction Set ARMv9 x86-64
Integrated GPU Apple M5 Pro GPU (20-core) No
Released March 3, 2026 June 14, 2025
Type Laptop Desktop
Vendor Apple Intel
Model number 120F

Memory Support

Memory Support specifications comparison
Specification Apple M5 Pro (18-Core) Intel Core 5 120F
ECC Support No No
Max. Memory Bandwidth 307 GB/s 76.8 GB/s
Max. Memory Size 64 GB 192 GB
Memory Channels 16 2
Memory Types - LPDDR5X-9600 - DDR5-4800- DDR4-3200

Package

Package specifications comparison
Specification Apple M5 Pro (18-Core) Intel Core 5 120F
Fabrication Process 3 nm 10 nm
Peak Temperature 100°C 100°C
Socket Apple M-Socket LGA-1700
Transistors 28 billions
TDP (PL1) 65 W

PassMark

PassMark specifications comparison
Specification Apple M5 Pro (18-Core) Intel Core 5 120F
Data compression 697.9 MBytes/sec 257.2 MBytes/sec
Data encryption 40.8 GBytes/sec 13 GBytes/sec
Extended instructions 33.3B Matrices/sec 17.4B Matrices/sec
Find prime numbers 486M Primes/sec 75M Primes/sec
Floating point math 186.8 GOps/sec 51.4 GOps/sec
Integer math 132.7 GOps/sec 66.5 GOps/sec
Physics 5687 Frames/sec 1337 Frames/sec
Random string sorting 85.6M Strings/sec 25.1M Strings/sec

iGPU

iGPU specifications comparison
Specification Apple M5 Pro (18-Core) Intel Core 5 120F
Execution Units 320
GPU Boost Clock 1620 MHz
Integrated Graphics Apple M5 Pro GPU (20-core)
ROPs 80
Shading Units 2560
TGP 28 W
TMUs 160

Misc

Misc specifications comparison
Specification Apple M5 Pro (18-Core) Intel Core 5 120F
Official Site Intel Core 5 120F official page
PCI Express Lanes 20
PCI Express Version 5.0

Performance Per Watt

Performance Per Watt specifications comparison
Specification Apple M5 Pro (18-Core) Intel Core 5 120F
Cinebench 2024 / Watt 10.4 PPW
Geekbench 6 Multi / Watt 150.8 PPW
Passmark CPU Mark / Watt 330.4 PPW

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