Apple M5 Pro (18-Core) vs Intel Core i7 12650H

[ VERDICT ] Winner: Apple M5 Pro (18-Core) (97/100)

Apple M5 Pro (18-Core) leads overall with a score of 97/100 compared to Intel Core i7 12650H (50/100), offering superior measured performance and technical specifications.

Benchmark Performance Comparison

Normalized Lab Scores
Benchmark measurements and scores across compared devices
Benchmark Apple M5 Pro (18-Core) Intel Core i7 12650H
Efficiency 98.0 Excellent WINNER 51.0 Below Average
Performance 100.0 Excellent WINNER 65.0 Average

Detailed Technical Specifications

CPU

CPU specifications comparison
Specification Apple M5 Pro (18-Core) Intel Core i7 12650H
Base Frequency (E) 4.38 GHz 1.7 GHz
Base Frequency (P) 4.61 GHz 2.3 GHz
E-Cores 12 4
E-Threads 12 4
L1 Cache 192K (per core) 80K (per core)
Multiplier 46x 23x
P-Cores 6 6
P-Threads 6 12
Total Cores 18 10
Total Threads 18 16
Unlocked Multiplier No No
Bus Frequency 100 MHz
L2 Cache 1280K (per core)
L3 Cache 24MB (shared)
Turbo Boost Frequency (E) 3.5 GHz
Turbo Boost Frequency (P) 4.7 GHz

GeekBench v6

GeekBench v6 specifications comparison
Specification Apple M5 Pro (18-Core) Intel Core i7 12650H
Background blur 100.3 images/sec 47.2 images/sec
Clang compilation 262.5 Klines/sec 76 Klines/sec
File compression 2530 MB/sec 786 MB/sec
HTML 5 Browser 738.1 pages/sec 237.9 pages/sec
PDF Renderer 744.9 Mpixels/sec 302.7 Mpixels/sec
Photo processing 250.8 images/sec 88.5 images/sec
Ray tracing 46.5 Mpixels/sec 17.3 Mpixels/sec
Text processing 450.7 pages/sec 234.7 pages/sec

General

General specifications comparison
Specification Apple M5 Pro (18-Core) Intel Core i7 12650H
Codename Apple M5 Alder Lake
Instruction Set ARMv9 x86-64
Integrated GPU Apple M5 Pro GPU (20-core) UHD Graphics (64EU)
Released March 3, 2026 January 4, 2022
Type Laptop Laptop
Vendor Apple Intel
AMD Equivalent -AMD Ryzen 7 6800H
Model number i7-12650H

Memory Support

Memory Support specifications comparison
Specification Apple M5 Pro (18-Core) Intel Core i7 12650H
ECC Support No No
Max. Memory Bandwidth 307 GB/s
Max. Memory Size 64 GB 64 GB
Memory Channels 16 2
Memory Types - LPDDR5X-9600 - DDR5-4800- DDR4-3200- LPDDR5-5200- LPDDR4x-4267

Package

Package specifications comparison
Specification Apple M5 Pro (18-Core) Intel Core i7 12650H
Fabrication Process 3 nm 10 nm
Peak Temperature 100°C 100°C
Socket Apple M-Socket BGA-1744
Transistors 28 billions
Max. Boost TDP (PL2) 115 W
TDP (PL1) 35-45 W (configurable)

PassMark

PassMark specifications comparison
Specification Apple M5 Pro (18-Core) Intel Core i7 12650H
Data compression 697.9 MBytes/sec 241.9 MBytes/sec
Data encryption 40.8 GBytes/sec 13.6 GBytes/sec
Extended instructions 33.3B Matrices/sec 15B Matrices/sec
Find prime numbers 486M Primes/sec 88M Primes/sec
Floating point math 186.8 GOps/sec 53.5 GOps/sec
Integer math 132.7 GOps/sec 71.9 GOps/sec
Physics 5687 Frames/sec 1374 Frames/sec
Random string sorting 85.6M Strings/sec 26M Strings/sec

iGPU

iGPU specifications comparison
Specification Apple M5 Pro (18-Core) Intel Core i7 12650H
Execution Units 320 64
GPU Boost Clock 1620 MHz 1400 MHz
Integrated Graphics Apple M5 Pro GPU (20-core) Intel UHD Graphics (64EU)
ROPs 80 16
Shading Units 2560 512
TGP 28 W 15 W
TMUs 160 32
GPU Base Clock 300 MHz

Misc

Misc specifications comparison
Specification Apple M5 Pro (18-Core) Intel Core i7 12650H
Official Site Intel Core i7 12650H official page
PCI Express Lanes 28
PCI Express Version 4.0
Technologies - Compute: ABM, ADX, BMI1, BMI2, CLMUL, F16C, SHA- Performance: EIST, TBT 2.0, TBT 3.0, TSX- Virtualization: VT-d, VT-x- Security: RDRAND, TXT, XD bit

Performance Per Watt

Performance Per Watt specifications comparison
Specification Apple M5 Pro (18-Core) Intel Core i7 12650H
Blender / Watt 3.52 PPW
Cinebench 2024 / Watt 16 PPW
Geekbench 6 Multi / Watt 231.9 PPW
Passmark CPU Mark / Watt 472.9 PPW

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