Apple M5 Pro (18-Core) vs Intel Core i7 10610U

[ VERDICT ] Winner: Apple M5 Pro (18-Core) (97/100)

Apple M5 Pro (18-Core) leads overall with a score of 97/100 compared to Intel Core i7 10610U (30/100), offering superior measured performance and technical specifications.

Benchmark Performance Comparison

Normalized Lab Scores
Benchmark measurements and scores across compared devices
Benchmark Apple M5 Pro (18-Core) Intel Core i7 10610U
Efficiency 98.0 Excellent WINNER 47.0 Poor
Performance 100.0 Excellent WINNER 41.0 Poor

Detailed Technical Specifications

CPU

CPU specifications comparison
Specification Apple M5 Pro (18-Core) Intel Core i7 10610U
Base Frequency (E) 4.38 GHz
Base Frequency (P) 4.61 GHz 0.8-2.3 GHz
E-Cores 12
E-Threads 12
L1 Cache 192K (per core) 64K (per core)
Multiplier 46x 8-23x
P-Cores 6 4
P-Threads 6 8
Total Cores 18 4
Total Threads 18 8
Unlocked Multiplier No No
Bus Bandwidth 4 GT/s
Bus Frequency 100 MHz
L2 Cache 256K (per core)
L3 Cache 8MB (shared)
Turbo Boost Frequency (P) 4.9 GHz

GeekBench v6

GeekBench v6 specifications comparison
Specification Apple M5 Pro (18-Core) Intel Core i7 10610U
Background blur 100.3 images/sec 22.7 images/sec
Clang compilation 262.5 Klines/sec 22.6 Klines/sec
File compression 2530 MB/sec 241.3 MB/sec
HTML 5 Browser 738.1 pages/sec 77.7 pages/sec
PDF Renderer 744.9 Mpixels/sec 117.2 Mpixels/sec
Photo processing 250.8 images/sec 33 images/sec
Ray tracing 46.5 Mpixels/sec 6.38 Mpixels/sec
Text processing 450.7 pages/sec 142.7 pages/sec

General

General specifications comparison
Specification Apple M5 Pro (18-Core) Intel Core i7 10610U
Codename Apple M5 Comet Lake
Instruction Set ARMv9 x86-64
Integrated GPU Apple M5 Pro GPU (20-core) UHD Graphics 620
Released March 3, 2026 May 13, 2020
Type Laptop Laptop
Vendor Apple Intel
Model number i7-10610U

Memory Support

Memory Support specifications comparison
Specification Apple M5 Pro (18-Core) Intel Core i7 10610U
ECC Support No No
Max. Memory Bandwidth 307 GB/s 45.8 GB/s
Max. Memory Size 64 GB 64 GB
Memory Channels 16 2
Memory Types - LPDDR5X-9600 - DDR4-2666- LPDDR3-2133- LPDDR4-2933

Package

Package specifications comparison
Specification Apple M5 Pro (18-Core) Intel Core i7 10610U
Fabrication Process 3 nm 14 nm
Peak Temperature 100°C 100°C
Socket Apple M-Socket BGA-1528
Transistors 28 billions
TDP (PL1) 10-25 W (configurable)

PassMark

PassMark specifications comparison
Specification Apple M5 Pro (18-Core) Intel Core i7 10610U
Data compression 697.9 MBytes/sec 82.3 MBytes/sec
Data encryption 40.8 GBytes/sec 2.2 GBytes/sec
Extended instructions 33.3B Matrices/sec 5.4B Matrices/sec
Find prime numbers 486M Primes/sec 23M Primes/sec
Floating point math 186.8 GOps/sec 14.3 GOps/sec
Integer math 132.7 GOps/sec 24 GOps/sec
Physics 5687 Frames/sec 490 Frames/sec
Random string sorting 85.6M Strings/sec 11.1M Strings/sec

iGPU

iGPU specifications comparison
Specification Apple M5 Pro (18-Core) Intel Core i7 10610U
Execution Units 320 24
GPU Boost Clock 1620 MHz 1150 MHz
Integrated Graphics Apple M5 Pro GPU (20-core) Intel UHD Graphics 620
ROPs 80 3
Shading Units 2560 192
TGP 28 W 15 W
TMUs 160 24
GPU Base Clock 300 MHz

Misc

Misc specifications comparison
Specification Apple M5 Pro (18-Core) Intel Core i7 10610U
Official Site Intel Core i7 10610U official page
PCI Express Lanes 16
PCI Express Version 3.0
Technologies - Compute: BMI1, BMI2, CLMUL, F16C- Performance: Boost 2.0, EIST, HTT, TSX- Virtualization: VT-d, VT-x- Security: TXT, XD bit

Performance Per Watt

Performance Per Watt specifications comparison
Specification Apple M5 Pro (18-Core) Intel Core i7 10610U
Blender / Watt 1.79 PPW
Cinebench 2024 / Watt 8.9 PPW
Geekbench 6 Multi / Watt 149.8 PPW
Passmark CPU Mark / Watt 262 PPW

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